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How to Recover from Piriformis Syndrome: Effective Treatments at Manhattan Sports Therapy New York, NY

Why You Should Take Referred Pain Seriously

calm relaxed man is sitting on couch at home in living room looking at camera

Pain is your body’s way of telling you something is wrong, but it isn’t always straightforward. Sometimes, you may feel pain in one part of your body, even though the actual issue is rooted elsewhere. This phenomenon is known as referred pain, and it’s crucial to take it seriously. At Manhattan Sports Therapy, we specialize… Read more

Effective Solutions for Your Carpal Tunnel

man touches the wrist and thumb

Carpal Tunnel Syndrome (CTS) can be a debilitating condition, causing significant pain and discomfort in the hand and wrist. At Manhattan Sports Therapy, we understand the impact this condition can have on your daily life and are committed to providing effective, non-invasive treatments to help you regain function and relief. Let’s explore the various treatments… Read more

Little League Elbow and How a Sports Physical Therapist Can Help

kid holding a baseball bat

Little League Elbow is a common condition that affects young baseball players, particularly pitchers. This overuse injury can cause significant pain and discomfort, potentially sidelining a young athlete if not addressed promptly. At Manhattan Sports Therapy, we specialize in treating sports-related injuries, including Little League Elbow. In this blog, we’ll discuss what Little League Elbow… Read more

Thawing the Freeze: Non-Invasive Treatment for Frozen Shoulder

woman with shoulder ache

Dealing with a frozen shoulder can feel like you’re stuck in an endless winter—where simple movements are hindered by pain and stiffness. This common condition, technically known as adhesive capsulitis, often develops gradually, making everyday activities increasingly challenging. Fortunately, at Manhattan Sports Therapy, we specialize in non-invasive treatments that help restore motion and reduce discomfort… Read more

Unlocking the Mystery of Referred Pain

man holding her lower back while and suffer from unbearable pain

In the realm of physical health and sports therapy, pain often serves as a crucial indicator of underlying issues. However, not all pain is as straightforward as it seems. Referred pain, a phenomenon where discomfort is felt in a part of the body other than its actual source, presents a unique challenge in diagnosis and… Read more

The Role of Chiropractic Care in Managing Hip Pain

woman with hip pain

Hip pain is a common issue that affects many people, hindering their daily activities and overall quality of life. Whether it’s due to injury, arthritis, or other underlying conditions, finding effective relief is crucial. At Manhattan Sports Therapy, Dr. Rolland Miro emphasizes the importance of chiropractic care as a non-invasive, holistic approach to managing hip… Read more

Accelerating Sprain Recovery: The Role of Physical Therapy

cheerful people at the gym high five each other

Sprains are common injuries that affect countless athletes and physically active individuals, occurring when a ligament—the tough band of fibrous tissue connecting bones or cartilage at a joint—gets stretched or torn. While mild sprains can often heal with rest and home care, more severe sprains require professional intervention to ensure optimal recovery. At Manhattan Sports… Read more

The Impact of Tight Calves: More Than Just Discomfort

man leg hurts while running

In the bustling rhythm of Manhattan, our bodies often take a backseat until they start to protest – and tight calves are one of those protests we can’t afford to ignore. At Manhattan Sports Therapy, we understand that the seemingly simple issue of tight calves can have wide-ranging implications for your overall well-being and physical… Read more

Is Active Release Technique (ART) Right For Me?

mature man and woman exercising and jogging together in the city on a warm summer

Active Release Technique (ART), a cutting-edge soft tissue therapy, has gained significant attention for its effectiveness in treating various musculoskeletal conditions. At Manhattan Sports Therapy, we specialize in ART, offering a solution to athletes and active individuals seeking relief from pain and improved performance. Here is a closer look at the conditions that benefit most… Read more

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