Are you constantly popping pills to get rid of your headaches? Chronic headaches can have a debilitating effect on your life. While oral medication can often provide temporary relief, there can be a more effective and longer-lasting solution when headaches are addressed at their source. For a surprising number of patients, this can involve spinal… Read more
Do you have a job that requires you to make the same motions day after day, year after year? If so, you are at risk for arthritis. Since arthritis is a condition of the joints and it is the leading cause of joint replacement, it is vitally important that you never ignore its symptoms. Some… Read more
Discs are soft, rubbery pads found between the vertebrae in the spinal column. These discs allow the back to flex or bend, and they act as shock absorbers to protect the spinal column. As we age, our discs lose water content and become less flexible. The discs also begin to shrink, allowing the spaces between… Read more
According to some reports, shoulder pain in the United States affects as many as 67% of the population over the course of their lifetime. Through an intricate framework of muscles, tendons and ligaments, the shoulder is the most mobile joint in the body. Yet, some believe that this comes at the expense of stability. In… Read more
Do you have “bad knees”? Whether you are battling arthritis after years of playing competitive sports or you simply want to protect your recent knee-replacement, it can be difficult to find ways to stay active. However, there are certain sports that can satisfy your competitive edge and keep you fit, even if you have bad… Read more
When it comes to exercise, you are probably aware of its benefits towards your physique. However, you should also know that moving your body improves more than the weight and strength of your body. In fact, exercise delivers some profound advantages towards your mind. If stronger muscles and a leaner waist doesn’t motivate you to… Read more
Did you know that your shoulder is composed of 5 joints, over 30 muscles and 6 major ligaments? The shoulder can assume as many as 1,600 different positions! With such complex movement, it is easy to understand why shoulders are prone to injury. Chronic injury and severe damage to the ball and socket joint can… Read more
Low back pain is all too common in our current culture. In fact, according to Georgetown University’s Health Policy Institute, nearly 65 million Americans report a recent episode of back pain and nearly 8% of all adults experience persistent or chronic back pain. While there are many different causes of back pain, few people consider… Read more
Are you scheduled for an upcoming surgery? Have you thought about the steps you may need to take to prepare your home for your recovery? One of the most important considerations you’ll need to make is how you can safeguard yourself against a bad fall. Far too many urgent care or emergency room visits occur… Read more
According to the Agency for Healthcare Research and Quality, more than 285,000 total hip replacements are performed each year in the United States. Are you experiencing hip pain or loss of mobility, yet want to avoid being a part of this statistic? Although a total hip replacement may be inevitable for some, there are things… Read more
Having performed surgery for decades my neck And back have been damaged. I can honestly say that Rachel has kept me functioning at a high level. Nobody else was. Despite being a surgical candidate which is refused to have she managed to overcome all of my problems. The office is also immaculately clean ( I am a germaphobe). Chiro in the past was hit or miss. Sometimes it helped and sometimes it actually made things worse. This has never happened with Rachel. I always feel better. Guaranteed. She will bend over backwards to accommodate my schedule. She is a rising star.
The entire staff is very helpful, kind, and extremely efficient. If it wasn't for Dr. Rolland Miro I strongly feel the bursitis in my shoulder would still be in major pain. If you have shoulder pain, rotator cuff issues, or bursitis don't hesitate, RUN to see this man! I came to Manhattan Sports Therapy skeptical because I had already visited two other physical therapist who were not getting me better. I had pain for 9 months until visiting MST. Miro was patient with my healing process and was always transparent when telling me what stages I was in my recovery. Now I am fully recovered back to pumping iron and putting on a backpack without pain. Thank you to everyone in that office for making my experience great from start to finish.
I was having severe inner hip and lower back pain for months. Every step I took was painful. I couldn't run, bike, swim or even attempt a workout. I started seeing a PT twice a week for a month and nothing happened, in fact, my pain increased. So, I decided to try another Physician and I found Manhattan Sports Therapy and Dr. Rolland Miro. After my first appointment, I knew I made the right choice. I started seeing Dr. Rolland twice a week. After my first week, I could already feel a HUGE difference. After week three, the pain in my hip was completely gone. It's now been two months and as I continue my treatment, I'm feeling better and better. I ran five miles for the first time in over a year last week! I highly highly recommend Dr. Rolland. He's the best at what he does and he's very knowledgable when it comes to health and fitness all around.
515 Madison Avenue FL 22A
New York, NY 10022